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Yoga

I have been practicing yoga since 2001 and would love to share what I know with you.  I have completed three, 200-hour yoga teaching certifications and am currently pursuing my 1,000-hour certification through the Kripalu Center for Yoga and Health. So, if you are in Asheville, NC, come join me at my public yoga classes at Asheville Community Yoga.  

Tuesdays: 3:00pm Anxiety Releasing Yoga, 45 minutes

Wednesdays 2:15pm Gentle Yoga, 75 minutes

 

You can also schedule a private yoga session with me on Tuesdays between 4pm-5pm. Click here to schedule now.