I have been practicing yoga since 2001 and would love to share what I know with you. I have completed three, 200-hour yoga teaching certifications and am currently pursuing my 1,000-hour certification through the Kripalu Center for Yoga and Health. So, if you are in Asheville, NC, come join me at my public yoga classes at Asheville Community Yoga.
Tuesdays: 3:00pm Anxiety Releasing Yoga, 45 minutes
Wednesdays 2:15pm Gentle Yoga, 75 minutes
You can also schedule a private yoga session with me on Tuesdays between 4pm-5pm. Click here to schedule now.