IMG_8785.JPG

Public Yoga Class

I have been practicing yoga since 2001 and would love to share what I know with you.  I have completed three, 200-hour yoga teaching certifications, and am 500-hour certified. I am currently pursuing my 1,000-hour certification through the Kripalu Center for Yoga and Health. I have also completed several trainings on trauma-sensitive yoga with teachers including David Emerson, Amy Weintraub, and Sue Jones.

If you are in Asheville, NC, come join me at my public yoga classes at Asheville Community Yoga.  

2:45pm Thursdays Anxiety Releasing Yoga

This 45 minute class is gentle & suitable for beginners.

 

Yoga Testimonials

Elena’s class was the miracle medicine that I needed today.
— Lisa M.